Food and health news, discussions, recipes, fitness, alternative therapy, medicine and related topics
Good Health & Disease Ways To Tackle It. (A Must Read)
» Health and peace of mind are among life's greatest treasures. Whatever our age or means, most of us may enjoy a fuller degree of physical health, and...
by AK Horsfall » June 30th, 2017, 4:23 pm   (537 Views; 3 Comments; Last post by molli_blum - October 3rd, 2018, 7:08 pm)
7 Perfect Ways To Better Your Mental Health
» Being human can be so stressful, that sometimes we look for anything that can help us cope with the stress. Now a busy, stressful life will not only...
by Hotsaint » August 23rd, 2017, 6:37 am   (674 Views; 11 Comments; Last post by Saymon - October 3rd, 2018, 8:35 am)
sOme viTaL heaLth cAre tips- AdD yOurs!
» Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
by ade22 » August 9th, 2011, 3:34 am   (56661 Views; 45 Comments; Last post by Yinka - September 27th, 2018, 3:12 pm) 1, 2
Nigerian Jollof is Champion In Washington DC Jollof Festival
» Nigeria Jollof has been declared the best in first ever Washington DC Jollof Festival. On July 2, 2017, Ms. Atinuke Ogunsalu of Queensway Restaurant...
by Hotsaint » July 9th, 2017, 1:44 pm   (3475 Views; 59 Comments; Last post by Fnor - May 2nd, 2018, 2:51 am) 1, 2
List Of Toothpaste Brands In Nigeria - Which Is The Best?
» In Nigeria, yes, there are many toothpaste brands, some imported and some locally made, in the market with each trying to offer a clear market brand...
by 9jaguy » December 9th, 2012, 6:32 am   (30966 Views; 40 Comments; Last post by HappyStar - Yesterday, 1:05 pm) 1, 2
Working ways to free yourself from alcohol addiction
» Are you dealing with alcohol addiction? Making up your mind is the first thing to do followed by the steps below. #1 . Throwing out bottles of...
by Hotsaint » October 7th, 2018, 8:42 pm   (136 Views; 6 Comments; Last post by Hotsaint - Yesterday, 9:20 am)
Drug Abuse, The Root Of Every New Evil
» Our society has had a good bite of new happenings. Things not known to man in the beginning of life now happen to man. New words found their ways...
by Hotsaint » September 29th, 2018, 12:28 am   (61 Views; 4 Comments; Last post by Hotsaint - October 14th, 2018, 12:53 pm)
Lime has a possibility to terminate Pregnancy. Women beware!
» Limes and fertility crop.jpg According to a recent study published in the European Journal of Scientific Research, drinking lime juice could prevent...
by Boma » October 8th, 2014, 11:12 pm   (24256 Views; 15 Comments; Last post by LinaT - October 13th, 2018, 4:45 pm)
Why Do Some Mothers Refuse/fear To Breastfeed?
» Yay!! World breastfeeding week(1st-7th august) .What's so special about that? The aim is to spread the word about the benefits of breastfeeding . Did...
by Veekthor360 » August 7th, 2018, 9:53 am   (78 Views; 2 Comments; Last post by nuesednutlofa - October 13th, 2018, 9:55 am)
10 Signs You're Not Having Enough Rest
» Grown-ups gathered get six to nine long periods of rest ordinary yet frequently, we are occupied with working, leaving town or essentially viewing...
by nuesednutlofa » October 5th, 2018, 7:24 pm   (182 Views; 15 Comments; Last post by Hotsaint - October 13th, 2018, 12:21 am)
Tramadol Use Is On The Rise Among Youth - NDLEA
» ...Your corrupt officials are aiding those importing these hard substances. Clean your House first. The National Drug Law Enforcement Agency (NDLEA)...
by nuesednutlofa » October 9th, 2018, 7:13 am   (77 Views; 3 Comments; Last post by Yinka - October 9th, 2018, 2:23 pm)
Goodnews: Scientist Developed A Method To Treat Brain Disorder Without Surgery
» This is another breakthrough. Treating a brain disorder is usually through surgery but Scientist have now found a way to treat brain disorder without...
by psymorn90 » October 9th, 2018, 4:52 am   (69 Views; 2 Comments; Last post by Emmycool - October 9th, 2018, 6:45 am)
Help: Baby has Diaper rash - after joining new school
» Good morning besties. I just wish to share this. My baby boy just joined a new school. Kindergarten level. But after a week I discovered he developed...
by eMade » October 8th, 2018, 7:40 am   (198 Views; 24 Comments; Last post by eMade - October 9th, 2018, 6:19 am)
Some Facts About Noodles You must Know
» Noodles are staple food savoured by almost everybody. In Nigeria it is cooked and served with delicious ingredients while in other countries like...
by psymorn90 » October 8th, 2018, 7:37 am   (125 Views; 19 Comments; Last post by eMade - October 8th, 2018, 9:10 am)
Menstrual Cycle and Ovulation Period
» Most girls don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. MENSTRUAL PERIOD: The time...
by nuesednutlofa » October 7th, 2018, 12:41 am   (92 Views; 4 Comments; Last post by BiqSean1 - October 7th, 2018, 12:58 am)
Some Major Benefits Of Brown Rice You Did Not Know
» Most of us don't know the advantages of taking brown rice.This will help you alot. 1. It’s a Whole Grain Shocking, I know! Okay so this may not...
by Yinka » October 6th, 2018, 11:07 am   (125 Views; 4 Comments; Last post by Yinka - October 6th, 2018, 3:13 pm)
Opinion : why do we eat the meat last during meal
» What is the rational behind eating the meat last after finishing the food on your plate? Is this cultural, ethical or is the right thing i.e;...
by Hotsaint » October 5th, 2018, 10:28 am   (124 Views; 13 Comments; Last post by Jude1458 - October 6th, 2018, 3:46 am)
Nutritional information about Egg
» Eggs are proteinous food gotten from birds. The most common are eggs gotten from chicken. Eggs are useful not just for its protein but also used for...
by Hotsaint » October 5th, 2018, 10:25 am   (74 Views; 1 Comments; Last post by Yinka - October 5th, 2018, 12:51 pm)
Taking much soft drinks and surgery stuff don't cause diabetes
» People has always refer taking of soft drinks as the source of diabetes but is not true.. You can ask me any questions on that Source food scientist...
by Hotsaint » October 3rd, 2018, 8:09 pm   (83 Views; 2 Comments; Last post by Emmycool - October 4th, 2018, 4:05 am)
Taking drug with soft drinks is risky --- expert
» Some of us has developed the habit of taking drug with soft drinks, it is risky to do that. Teaching Hospital (UITH), warned on Saturday that taking...
by Hotsaint » October 3rd, 2018, 10:04 am   (72 Views; 3 Comments; Last post by Hotsaint - October 3rd, 2018, 7:05 pm)
Caring for your heart
» Your heart is the engine of your body and at such you need to take care of your heart. There are quite a number of ways we can make our heart feel...
by Hotsaint » October 3rd, 2018, 10:13 am   (75 Views; 2 Comments; Last post by nuesednutlofa - October 3rd, 2018, 12:12 pm)
Sleep is very vital
» Never you forfeit your sleep cause of anything. Sleep for at least 8 hours a day for good health.
by Ororo Jazzy » October 1st, 2018, 5:17 pm   (95 Views; 10 Comments; Last post by Emi - October 3rd, 2018, 6:07 am)
See reasons why you must not keep your ear too clean, but still clean
» Cerumen, or earwax - the gray, orange, or yellowish waxy substance secreted in the ear canal of humans and other mammals - has two major functions...
by JPr » July 30th, 2018, 6:50 am   (284 Views; 6 Comments; Last post by Emi - October 3rd, 2018, 6:06 am)
Pears Tips For Taking Proper Care Of Your Child’s Skin
» 5 Pears tips for Taking Proper Care of Your Child’s Skin The skin is the largest organ of the body, it functions mostly to protect us from...
by Hotsaint » March 24th, 2018, 7:15 pm   (251 Views; 3 Comments; Last post by Yinka - October 2nd, 2018, 2:41 pm)
Strangest Combinations of Foods
» What is the strangest combination of two foods you’ve ever eaten? My parents are Chinese immigrants, so they’re not very familiar with American food....
by ItuGlobal » September 10th, 2016, 10:08 pm   (219 Views; 9 Comments; Last post by Yinka - October 1st, 2018, 8:02 pm)
Research: Antibiotics Use Can Hurt Your Health
» Study finds antibiotics may do more harm than good if you’re not actually sick. Antibiotics have long been scrutinized for their misuse, overuse, and...
by Hotsaint » September 26th, 2018, 11:26 pm   (95 Views; 7 Comments; Last post by Prodigy - September 30th, 2018, 8:15 am)
Health Risks Of Female Circumcision..
» Excessive bleeding *. Genital tissue swelling *. HIV Transmission *. Urination problems *. Impaired wound healing *. Death *. Psychological...
by Hotsaint » September 29th, 2018, 12:22 am   (87 Views; 3 Comments; Last post by Prodigy - September 29th, 2018, 8:30 pm)
Benefits of groundnut to the skin
» Effect of groundnut for your skin: top 10 benefits The peanut is nice for human skin. It can truly help you to deal with a lot of health issues....
by Yinka » September 28th, 2018, 3:45 pm   (159 Views; 14 Comments; Last post by Yinka - September 29th, 2018, 7:18 am)
exercise That can keep you in good health
» Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These...
by Hotsaint » September 28th, 2018, 7:11 am   (79 Views; 5 Comments; Last post by Yinka - September 28th, 2018, 1:21 pm)
Sleeping with your mobile phone could cause cancer and infertility, warns health officials
» People are being warned to keep their mobile phones at a distance to reduce radiation exposure and associated health risks.  The warning from the...
by Agbako » December 18th, 2017, 10:17 pm   (233 Views; 1 Comments; Last post by Jude1458 - September 19th, 2018, 7:51 am)
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