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sOme viTaL heaLth cAre tips- AdD yOurs!
» Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
by ade22 » August 9th, 2011, 3:34 am   (56351 Views; 37 Comments; Last post by Boild - August 7th, 2018, 12:06 pm) 1, 2
Nigerian Jollof is Champion In Washington DC Jollof Festival
» Nigeria Jollof has been declared the best in first ever Washington DC Jollof Festival. On July 2, 2017, Ms. Atinuke Ogunsalu of Queensway Restaurant...
by Hotsaint » July 9th, 2017, 1:44 pm   (3046 Views; 59 Comments; Last post by Fnor - May 2nd, 2018, 2:51 am) 1, 2
7 Perfect Ways To Better Your Mental Health
» Being human can be so stressful, that sometimes we look for anything that can help us cope with the stress. Now a busy, stressful life will not only...
by Hotsaint » August 23rd, 2017, 6:37 am   (534 Views; 4 Comments; Last post by Hotsaint - October 17th, 2017, 4:35 pm)
Good Health & Disease Ways To Tackle It. (A Must Read)
» Health and peace of mind are among life's greatest treasures. Whatever our age or means, most of us may enjoy a fuller degree of physical health, and...
by AK Horsfall » June 30th, 2017, 4:23 pm   (477 Views; 1 Comments; Last post by Ford - October 17th, 2017, 7:00 am)
Health talk: hot lemon water tackles cancer, garden egg leaves clean kidney
» The subject is very important Please post the message on the largest number of your acquaintances: "Pieces of lemon in a glass of hot water can...
by Erudite » Today, 5:56 am   (47 Views; 3 Comments; Last post by eMade - 24 minutes ago)
Using Cannabis to cure Pancreatic Cancer (Research)
» Googling for the uses of cannabis ,your top results may border along recreational purposes and certainly not as a cure for pancreatic cancer as...
by Veekthor360 » August 5th, 2018, 12:36 pm   (95 Views; 2 Comments; Last post by anngrant - August 15th, 2018, 12:11 pm)
Why Do Some Mothers Refuse/fear To Breastfeed?
» Yay!! World breastfeeding week(1st-7th august) .What's so special about that? The aim is to spread the word about the benefits of breastfeeding . Did...
by Veekthor360 » August 7th, 2018, 9:53 am   (46 Views; 1 Comments; Last post by eMade - August 7th, 2018, 9:49 pm)
Hong Kong scientists points to a new universal antibody drug for HIV
» A group of AIDS researchers from Hong Kong developed a research on mice indicating a ‘functional cure’ for HIV. This eventually leads to a new...
by ewomachris » August 2nd, 2018, 8:55 pm   (86 Views; 0 Comments; Last post by ewomachris - August 2nd, 2018, 8:55 pm)
See reasons why you must not keep your ear too clean, but still clean
» Cerumen, or earwax - the gray, orange, or yellowish waxy substance secreted in the ear canal of humans and other mammals - has two major functions...
by PrJ » July 30th, 2018, 6:50 am   (174 Views; 4 Comments; Last post by eMade - July 31st, 2018, 9:52 am)
Is apple seed poisonous? See the true answer
» Are apple seeds poisonous? This was the question that ravaged my mind after reading a small whatsapp message. And then I sprung into action by doing...
by PrJ » July 28th, 2018, 8:45 am   (246 Views; 4 Comments; Last post by Key7 - July 30th, 2018, 6:04 am)
Pillow for back pain
» What pillow helps with lower back pain? Can you recommend something?
by Kefezoo » May 18th, 2018, 1:00 pm   (216 Views; 3 Comments; Last post by Boild - July 24th, 2018, 12:31 pm)
Were you afraid on your first HIV test day?
» Besties lets drop our comment on how we felt on day you first did your HIV test. Were you afraid?
by Hotsaint » July 22nd, 2018, 5:44 am   (123 Views; 1 Comments; Last post by sinsia - July 22nd, 2018, 6:57 am)
These habits will hurt the performance of your brain
» Some habits seem harmless but in reality are not good for our health. Here Are Eight Habits That Can Hurt Your Brain images (43).jpeg 1. Sleeping...
by Hotsaint » July 21st, 2018, 6:42 am   (158 Views; 1 Comments; Last post by eMade - July 21st, 2018, 7:27 am)
How to detect fake honey or natural original honey
» How can one differentiate fake honey which is artificial or adulterated from original natural honey obtained from Real honey bees combs? Please share...
by Erudite » July 14th, 2018, 9:19 am   (132 Views; 2 Comments; Last post by PrJ - July 14th, 2018, 1:14 pm)
Paracetamol - A Common But Dangerous Medicine
» Everyone has paracetamol in their medicine cabinet but misused, this medicine can be dangerous or even deadly, as the case of Naomi Musenga recalls,...
by annafricatv » July 12th, 2018, 6:41 pm   (145 Views; 1 Comments; Last post by eMade - July 12th, 2018, 8:09 pm)
The Importance of Breakfast - the most important meal of the day?
» IMG_20180224_101105.jpg Way before now eating breakfast was and has never been in my schedule. I'm a late eater. Going through a whole day without...
by Luvly31 » February 24th, 2018, 10:12 am   (332 Views; 7 Comments; Last post by Aniexcels - July 8th, 2018, 12:05 pm)
Can I sue a hospital if my birth control procedure fails?
» I really need candid advice on this. I visited this hospital for a birth control procedure. I paid huge sum and I was assured I could ride on. I was...
by Ms Gbase » June 30th, 2018, 6:29 pm   (255 Views; 9 Comments; Last post by Jegz - July 6th, 2018, 7:45 am)
Lime has a possibility to terminate Pregnancy. Women beware!
» Limes and fertility crop.jpg According to a recent study published in the European Journal of Scientific Research, drinking lime juice could prevent...
by Boma » October 8th, 2014, 11:12 pm   (21291 Views; 13 Comments; Last post by Kroos - July 5th, 2018, 11:10 pm)
Stomach pain Every morning after waking up
» Hey guys what can cause it 8f ones stomach hurts and pains every morning after waking up? It improves and eventually goes away after standard...
by Gideon985 » June 18th, 2018, 8:12 am   (98 Views; 1 Comments; Last post by Erudite - June 18th, 2018, 8:24 am)
The 21 Commandments of Long Life and Good Health
» *Twenty One Commandments of Long Life* If you want to live long: 1. Run away from Red meats. 2. Embrace cooked egg, fish and fresh poultry meat. 3....
by Key7 » June 12th, 2018, 10:21 pm   (171 Views; 1 Comments; Last post by Abbeycity - June 14th, 2018, 1:15 am)
List Of Toothpaste Brands In Nigeria - Which Is The Best?
» In Nigeria, yes, there are many toothpaste brands, some imported and some locally made, in the market with each trying to offer a clear market brand...
by 9jaguy » December 9th, 2012, 6:32 am   (30278 Views; 34 Comments; Last post by MC zee - June 5th, 2018, 1:38 pm) 1, 2
Prostate Health: How To Prevent Prostate Problems And Diseases
» On prostate health, how can you prevent prostate problems and diseases? This material is helpful. First. What is the prostate? The prostate related...
by Xclusiv » June 3rd, 2018, 8:13 am   (234 Views; 2 Comments; Last post by eMade - June 3rd, 2018, 8:39 am)
7 Healthy Foods To Treat Oily Skin - and for a healthy and nourished skin
» IMG_20180217_132534.jpg Highlights Proper cleansing, toning and moisturizing the skin are important. Excessive release of sebum can lead to black...
by Luvly31 » February 17th, 2018, 1:29 pm   (481 Views; 7 Comments; Last post by Boild - May 31st, 2018, 11:58 am)
OPINION: Where is the best place to store bread?
» Where is the recommended best place to store bread? Room temperature? Over the shelve? Fridge? Cooler? Contribute. The correct answer will shock you.
by Tec » May 28th, 2018, 8:17 am   (166 Views; 1 Comments; Last post by eMade - May 28th, 2018, 4:35 pm)
Artificial Eye Lashes fixing is dangerous - Warns physician
» While it is a popular practice among women these days, a physician has pointed out the dangers of artificial eyelashes. Women add these artificial...
by Emi » May 27th, 2018, 6:43 pm   (189 Views; 3 Comments; Last post by AK Horsfall - May 27th, 2018, 8:15 pm)
How do you feel about vegetarians?
» Vegetarians - many of us seem not to comprehend them. Some believe vegetarians are not usual people. Have you met one before? What do you think about...
by Erudite » May 22nd, 2018, 8:04 am   (166 Views; 1 Comments; Last post by ItuGlobal - May 22nd, 2018, 1:45 pm)
10 Superb Health Benefits of Pepper Fruits (mmimmi)
» Hello besties. It's been a long break from bestnaija. And I sincerely apologize. Life happens to us all. I'll save you the details now, but will...
by Luvly31 » May 2nd, 2018, 5:48 pm   (232 Views; 2 Comments; Last post by Jegz - May 22nd, 2018, 8:20 am)
How to verify the genuineness of NAFDAC Number
» Nigerians should be able to verify on the spot the authenticity of a registered NAFDAC approved product using the NAFDAC number. Except if I am not...
by Key7 » January 8th, 2018, 7:04 am   (671 Views; 3 Comments; Last post by Erudite - May 15th, 2018, 7:28 pm)
World Malaria Day - 25th April 2018: Ready To Beat Malaria
» It is #WorldMalariaDay! Today 25th April 2018 marks another World Malaria Day! This year's theme is "Ready To Beat Malaria." images (4).jpg...
by eMade » April 25th, 2018, 9:38 am   (432 Views; 2 Comments; Last post by Eon - April 26th, 2018, 7:47 am)
Neurological test: Take this to find out if you...
» From *Dr Justin Jones* in Melbourne: This is a *REAL Neurological screening Test* Sit comfortably and feel calm.You should be able to complete all 3...
by omolomo » April 25th, 2018, 8:32 pm   (152 Views; 0 Comments; Last post by omolomo - April 25th, 2018, 8:32 pm)
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