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sOme viTaL heaLth cAre tips- AdD yOurs!
» Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
by ade22 » August 9th, 2011, 3:34 am   (56029 Views; 36 Comments; Last post by eMade - May 2nd, 2018, 6:16 am) 1, 2
Nigerian Jollof is Champion In Washington DC Jollof Festival
» Nigeria Jollof has been declared the best in first ever Washington DC Jollof Festival. On July 2, 2017, Ms. Atinuke Ogunsalu of Queensway Restaurant...
by Hotsaint » July 9th, 2017, 1:44 pm   (2503 Views; 59 Comments; Last post by Fnor - May 2nd, 2018, 2:51 am) 1, 2
7 Perfect Ways To Better Your Mental Health
» Being human can be so stressful, that sometimes we look for anything that can help us cope with the stress. Now a busy, stressful life will not only...
by Hotsaint » August 23rd, 2017, 6:37 am   (473 Views; 4 Comments; Last post by Hotsaint - October 17th, 2017, 4:35 pm)
Good Health & Disease Ways To Tackle It. (A Must Read)
» Health and peace of mind are among life's greatest treasures. Whatever our age or means, most of us may enjoy a fuller degree of physical health, and...
by Horsfall George » June 30th, 2017, 4:23 pm   (438 Views; 1 Comments; Last post by Ford - October 17th, 2017, 7:00 am)
How to detect fake honey or natural original honey
» How can one differentiate fake honey which is artificial or adulterated from original natural honey obtained from Real honey bees combs? Please share...
by Erudite » July 14th, 2018, 9:19 am   (91 Views; 2 Comments; Last post by 0jay - July 14th, 2018, 1:14 pm)
Paracetamol - A Common But Dangerous Medicine
» Everyone has paracetamol in their medicine cabinet but misused, this medicine can be dangerous or even deadly, as the case of Naomi Musenga recalls,...
by annafricatv » July 12th, 2018, 6:41 pm   (108 Views; 1 Comments; Last post by eMade - July 12th, 2018, 8:09 pm)
The Importance of Breakfast - the most important meal of the day?
» IMG_20180224_101105.jpg Way before now eating breakfast was and has never been in my schedule. I'm a late eater. Going through a whole day without...
by Luvly31 » February 24th, 2018, 10:12 am   (271 Views; 7 Comments; Last post by Aniexcels - July 8th, 2018, 12:05 pm)
Can I sue a hospital if my birth control procedure fails?
» I really need candid advice on this. I visited this hospital for a birth control procedure. I paid huge sum and I was assured I could ride on. I was...
by Ms Gbase » June 30th, 2018, 6:29 pm   (181 Views; 9 Comments; Last post by Jegz - July 6th, 2018, 7:45 am)
Lime has a possibility to terminate Pregnancy. Women beware!
» Limes and fertility crop.jpg According to a recent study published in the European Journal of Scientific Research, drinking lime juice could prevent...
by Boma » October 8th, 2014, 11:12 pm   (20250 Views; 13 Comments; Last post by Kroos - July 5th, 2018, 11:10 pm)
Stomach pain Every morning after waking up
» Hey guys what can cause it 8f ones stomach hurts and pains every morning after waking up? It improves and eventually goes away after standard...
by Gideon985 » June 18th, 2018, 8:12 am   (75 Views; 1 Comments; Last post by Erudite - June 18th, 2018, 8:24 am)
The 21 Commandments of Long Life and Good Health
» *Twenty One Commandments of Long Life* If you want to live long: 1. Run away from Red meats. 2. Embrace cooked egg, fish and fresh poultry meat. 3....
by Key7 » June 12th, 2018, 10:21 pm   (139 Views; 1 Comments; Last post by Abbeycity - June 14th, 2018, 1:15 am)
List Of Toothpaste Brands In Nigeria - Which Is The Best?
» In Nigeria, yes, there are many toothpaste brands, some imported and some locally made, in the market with each trying to offer a clear market brand...
by 9jaguy » December 9th, 2012, 6:32 am   (29870 Views; 34 Comments; Last post by MC zee - June 5th, 2018, 1:38 pm) 1, 2
Prostate Health: How To Prevent Prostate Problems And Diseases
» On prostate health, how can you prevent prostate problems and diseases? This material is helpful. First. What is the prostate? The prostate related...
by Xclusiv » June 3rd, 2018, 8:13 am   (200 Views; 2 Comments; Last post by eMade - June 3rd, 2018, 8:39 am)
7 Healthy Foods To Treat Oily Skin - and for a healthy and nourished skin
» IMG_20180217_132534.jpg Highlights Proper cleansing, toning and moisturizing the skin are important. Excessive release of sebum can lead to black...
by Luvly31 » February 17th, 2018, 1:29 pm   (407 Views; 7 Comments; Last post by Boild - May 31st, 2018, 11:58 am)
OPINION: Where is the best place to store bread?
» Where is the recommended best place to store bread? Room temperature? Over the shelve? Fridge? Cooler? Contribute. The correct answer will shock you.
by Etc » May 28th, 2018, 8:17 am   (138 Views; 1 Comments; Last post by eMade - May 28th, 2018, 4:35 pm)
Artificial Eye Lashes fixing is dangerous - Warns physician
» While it is a popular practice among women these days, a physician has pointed out the dangers of artificial eyelashes. Women add these artificial...
by Emi » May 27th, 2018, 6:43 pm   (154 Views; 3 Comments; Last post by Horsfall George - May 27th, 2018, 8:15 pm)
How do you feel about vegetarians?
» Vegetarians - many of us seem not to comprehend them. Some believe vegetarians are not usual people. Have you met one before? What do you think about...
by Erudite » May 22nd, 2018, 8:04 am   (140 Views; 1 Comments; Last post by ItuGlobal - May 22nd, 2018, 1:45 pm)
10 Superb Health Benefits of Pepper Fruits (mmimmi)
» Hello besties. It's been a long break from bestnaija. And I sincerely apologize. Life happens to us all. I'll save you the details now, but will...
by Luvly31 » May 2nd, 2018, 5:48 pm   (183 Views; 2 Comments; Last post by Jegz - May 22nd, 2018, 8:20 am)
Pillow for back pain
» What pillow helps with lower back pain? Can you recommend something?
by Kefezoo » May 18th, 2018, 1:00 pm   (158 Views; 2 Comments; Last post by Roxxyspice - May 21st, 2018, 7:02 pm)
How to verify the genuineness of NAFDAC Number
» Nigerians should be able to verify on the spot the authenticity of a registered NAFDAC approved product using the NAFDAC number. Except if I am not...
by Key7 » January 8th, 2018, 7:04 am   (552 Views; 3 Comments; Last post by Erudite - May 15th, 2018, 7:28 pm)
World Malaria Day - 25th April 2018: Ready To Beat Malaria
» It is #WorldMalariaDay! Today 25th April 2018 marks another World Malaria Day! This year's theme is "Ready To Beat Malaria." images (4).jpg...
by eMade » April 25th, 2018, 9:38 am   (392 Views; 2 Comments; Last post by Eon - April 26th, 2018, 7:47 am)
Neurological test: Take this to find out if you...
» From *Dr Justin Jones* in Melbourne: This is a *REAL Neurological screening Test* Sit comfortably and feel calm.You should be able to complete all 3...
by omolomo » April 25th, 2018, 8:32 pm   (128 Views; 0 Comments; Last post by omolomo - April 25th, 2018, 8:32 pm)
HIV, AIDS- The Real Facts Unveiled
» Are you fully aware of this silent killer? Dig this: The symptoms of HIV and AIDS are quite different. You can be HIV positive without having AIDS....
by Erudite » July 30th, 2011, 4:26 pm   (7139 Views; 7 Comments; Last post by eMade - April 14th, 2018, 6:26 am)
we should stop sugar
» Children love sweet things. Almost every child gets excited when they hear that something sweet is coming their way. Children do not possess the...
by Hotsaint » April 7th, 2018, 7:27 am   (92 Views; 0 Comments; Last post by Hotsaint - April 7th, 2018, 7:27 am)
Living A Stress Free Life
» Why do people develop stress? Society has changed greatly in the last few decades, most noticeable due to the technology explosion. Not only is just...
by Hotsaint » April 4th, 2018, 8:34 pm   (127 Views; 1 Comments; Last post by sinsia - April 5th, 2018, 6:04 am)
Some basics of Good Health you Should not Take for Granted
» There are some few requirements and basics for good health that if taken for granted can have debilitating effects on your overall well-being. This...
by Guest » April 4th, 2018, 11:17 pm   (138 Views; 0 Comments; Last post by Guest - April 4th, 2018, 11:17 pm)
5 Things You Can Do To Soothe Sore Muscle
» ): A common misconception we all have is that sore muscles are a sign of a good workout, and its proof that you are getting fit and just had a great...
by Hotsaint » April 4th, 2018, 8:44 pm   (99 Views; 0 Comments; Last post by Hotsaint - April 4th, 2018, 8:44 pm)
Five (5) health benefits of eating your food hot.
» IMG_20180329_100651.jpg Naturally, I'm not a fan of cold foods. Nah, it gives me this nauseating feeling. Now, for those of us who belong to the...
by Luvly31 » March 29th, 2018, 10:15 am   (285 Views; 3 Comments; Last post by Aniexcels - March 30th, 2018, 11:37 pm)
Why You Should Stop Killing Cockroaches And Start Eating Them Instead
» One man's meat is another man's fright! So goes a popular saying. While a lot of people in our clime feel so disgusted at the mention of a cockroach,...
by Hotsaint » March 30th, 2018, 8:12 pm   (258 Views; 1 Comments; Last post by andru - March 30th, 2018, 11:11 pm)
Don't use match stick to clean your ear its dangerous
» I think everybody should know this Using Match-Stick may seem harmless enough, but they can be dangerous when used to clean your ears. Although some...
by Hotsaint » March 24th, 2018, 7:21 pm   (213 Views; 0 Comments; Last post by Hotsaint - March 24th, 2018, 7:21 pm)
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