Food and health news, discussions, recipes, fitness, alternative therapy, medicine and related topics
7 Perfect Ways To Better Your Mental Health
» Being human can be so stressful, that sometimes we look for anything that can help us cope with the stress. Now a busy, stressful life will not only...
by Hotsaint » August 23rd, 2017, 6:37 am   (302 Views; 4 Comments; Last post by Hotsaint - October 17th, 2017, 4:35 pm)
Good Health & Disease Ways To Tackle It. (A Must Read)
» Health and peace of mind are among life's greatest treasures. Whatever our age or means, most of us may enjoy a fuller degree of physical health, and...
by Horsfall George » June 30th, 2017, 4:23 pm   (318 Views; 1 Comments; Last post by Ford - October 17th, 2017, 7:00 am)
Nigerian Jollof is Champion In Washington DC Jollof Festival
» Nigeria Jollof has been declared the best in first ever Washington DC Jollof Festival. On July 2, 2017, Ms. Atinuke Ogunsalu of Queensway Restaurant...
by Hotsaint » July 9th, 2017, 1:44 pm   (1334 Views; 58 Comments; Last post by Horsfall George - July 11th, 2017, 3:14 pm) 1, 2
sOme viTaL heaLth cAre tips- AdD yOurs!
» Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
by ade22 » August 9th, 2011, 3:34 am   (55096 Views; 34 Comments; Last post by Boma - November 6th, 2014, 2:07 pm) 1, 2
HIV, AIDS- The Real Facts Unveiled
» Are you fully aware of this silent killer? Dig this: The symptoms of HIV and AIDS are quite different. You can be HIV positive without having AIDS....
by Erudite » July 30th, 2011, 4:26 pm   (6951 Views; 7 Comments; Last post by eMade - April 14th, 2018, 6:26 am)
we should stop sugar
» Children love sweet things. Almost every child gets excited when they hear that something sweet is coming their way. Children do not possess the...
by Hotsaint » April 7th, 2018, 7:27 am   (35 Views; 0 Comments; Last post by Hotsaint - April 7th, 2018, 7:27 am)
Living A Stress Free Life
» Why do people develop stress? Society has changed greatly in the last few decades, most noticeable due to the technology explosion. Not only is just...
by Hotsaint » April 4th, 2018, 8:34 pm   (43 Views; 1 Comments; Last post by sinsia - April 5th, 2018, 6:04 am)
Some basics of Good Health you Should not Take for Granted
» There are some few requirements and basics for good health that if taken for granted can have debilitating effects on your overall well-being. This...
by Guest » April 4th, 2018, 11:17 pm   (40 Views; 0 Comments; Last post by Guest - April 4th, 2018, 11:17 pm)
5 Things You Can Do To Soothe Sore Muscle
» ): A common misconception we all have is that sore muscles are a sign of a good workout, and its proof that you are getting fit and just had a great...
by Hotsaint » April 4th, 2018, 8:44 pm   (34 Views; 0 Comments; Last post by Hotsaint - April 4th, 2018, 8:44 pm)
Five (5) health benefits of eating your food hot.
» IMG_20180329_100651.jpg Naturally, I'm not a fan of cold foods. Nah, it gives me this nauseating feeling. Now, for those of us who belong to the...
by Luvly31 » March 29th, 2018, 10:15 am   (184 Views; 3 Comments; Last post by Aniexcels - March 30th, 2018, 11:37 pm)
Why You Should Stop Killing Cockroaches And Start Eating Them Instead
» One man's meat is another man's fright! So goes a popular saying. While a lot of people in our clime feel so disgusted at the mention of a cockroach,...
by Hotsaint » March 30th, 2018, 8:12 pm   (177 Views; 1 Comments; Last post by andru - March 30th, 2018, 11:11 pm)
Don't use match stick to clean your ear its dangerous
» I think everybody should know this Using Match-Stick may seem harmless enough, but they can be dangerous when used to clean your ears. Although some...
by Hotsaint » March 24th, 2018, 7:21 pm   (125 Views; 0 Comments; Last post by Hotsaint - March 24th, 2018, 7:21 pm)
Pears Tips For Taking Proper Care Of Your Child’s Skin
» 5 Pears tips for Taking Proper Care of Your Child’s Skin The skin is the largest organ of the body, it functions mostly to protect us from...
by Hotsaint » March 24th, 2018, 7:15 pm   (126 Views; 0 Comments; Last post by Hotsaint - March 24th, 2018, 7:15 pm)
Why you most eat pineapple
» Health Benefits Of Eating Pineapple that most people don’t know. Pineapples are not just sweet, juicy, exotic,vitamin-packed, fruits. Pineapples are...
by Hotsaint » March 24th, 2018, 7:09 pm   (113 Views; 0 Comments; Last post by Hotsaint - March 24th, 2018, 7:09 pm)
6 Ways To Find Out Your Baby's Gender Without A Doctor
» There are some ways to predict (with about 50 percent accuracy) the s*x of your baby if you can’t readily afford an ultrascan. An ultrasound at 18-20...
by Hotsaint » March 23rd, 2018, 10:37 am   (175 Views; 2 Comments; Last post by eMade - March 24th, 2018, 2:39 pm)
End Malaria World Festival 2018 To Hold In Port Harcourt
» Divine Health And Good Society Foundation in collaboration with Rivers State University Port-Harcourt Nigeria invites all Healthcare Professionals,...
by Hotsaint » March 23rd, 2018, 10:35 am   (167 Views; 1 Comments; Last post by Horsfall George - March 23rd, 2018, 5:44 pm)
Health Benefits Of Smoking Tobacco
» Nicotine boosts attention, precision, motor skills, speed and memory In 2010 the U.S. government published a groundbreaking meta-analysis, which...
by Hotsaint » March 23rd, 2018, 10:40 am   (158 Views; 1 Comments; Last post by eMade - March 23rd, 2018, 4:45 pm)
Eat your breakfast its important!!
» In the morning you may feel as if you don’t have time for breakfast, let alone nutritious breakfast. You may also find that you are just not hungry...
by Hotsaint » March 21st, 2018, 2:03 pm   (160 Views; 4 Comments; Last post by Hotsaint - March 23rd, 2018, 10:33 am)
#SayNoToDrugs: The deadly negative effects of Tramadol, Codeine Others Abuse
» Are you aware of the negative deadly and debilitating effects of Tramadol, Codeine and others on your health especially when taken without...
by eMade » March 22nd, 2018, 2:57 pm   (348 Views; 1 Comments; Last post by sinsia - March 23rd, 2018, 7:57 am)
10 Tips For Lowering Cholesterol
» 10 Tips for Lowering Your Cholesterol We all want to be heart-healthy, and ensuring healthy levels of cholesterol — a fat, or lipid, carried through...
by Hotsaint » March 22nd, 2018, 2:43 pm   (124 Views; 0 Comments; Last post by Hotsaint - March 22nd, 2018, 2:43 pm)
5.7 Billion People To Run Short Of Drinking Water By 2050
» The United Nation’s 2018 World Water Development Report said 3.6 billion people, or half the world’s population, already live in areas where water...
by Hotsaint » March 22nd, 2018, 2:39 pm   (141 Views; 0 Comments; Last post by Hotsaint - March 22nd, 2018, 2:39 pm)
Listeriosis Outbreak: Nigeria, 15 Other African Countries Warned by WHO
» You may wonder: which one is Listeriosis again? FYI, Listeriosis is food poisoning caused by eating foods contaminated with the Listeria...
by Key7 » March 21st, 2018, 10:12 pm   (157 Views; 0 Comments; Last post by Key7 - March 21st, 2018, 10:12 pm)
List Of Toothpaste Brands In Nigeria - Which Is The Best?
» In Nigeria, yes, there are many toothpaste brands, some imported and some locally made, in the market with each trying to offer a clear market brand...
by 9jaguy » December 9th, 2012, 6:32 am   (28935 Views; 31 Comments; Last post by Special - March 21st, 2018, 2:18 pm) 1, 2
How you can Keep Your Nails Healthy And Beautiful
» Can you count how many times per day you use your hands? Or how many times you use your hands to interact with other people? It’s almost impossible...
by Hotsaint » March 21st, 2018, 2:00 pm   (130 Views; 0 Comments; Last post by Hotsaint - March 21st, 2018, 2:00 pm)
Foods That Will Make Your Skin smooth and glow
» Ever heard the statement “you are what you eat” well let’s just say not every saying is false because diet affects our entire physical and facial...
by Hotsaint » March 21st, 2018, 1:57 pm   (144 Views; 0 Comments; Last post by Hotsaint - March 21st, 2018, 1:57 pm)
Seven (7) Health Benefits Of Drinking Alcohol
» Hello guys. So, here is a post I stumbled upon and thought it would be a good idea to share it with my besties... Although I'm not an alcohol lover,...
by Luvly31 » March 20th, 2018, 12:55 pm   (207 Views; 1 Comments; Last post by Trust217 - March 21st, 2018, 12:49 am)
What is beetroot? See 20 health benefits of beetroot
» IMG_20180320_104452.JPG Okay, it's me again. And before I lose myself in thoughts of my crush, let me come to the point. That’s about beetroot. Not...
by Luvly31 » March 20th, 2018, 10:45 am   (266 Views; 2 Comments; Last post by Luvly31 - March 20th, 2018, 12:24 pm)
Be Watchful When Drinking Coca-cola Or Pepsi
» Two weeks ago, I bought a bottle of chilled Coca-Cola drink from a vendor in festac took a long sip. After a while I noticed a strange object in the...
by Hotsaint » March 20th, 2018, 8:27 am   (242 Views; 1 Comments; Last post by Phatman - March 20th, 2018, 9:51 am)
6 Surprising Health Benefits Of Kiwifruit You Should Know
» kiwi.jpg The kiwifruit, or simply the kiwi, is a beautiful fruit. In short, it is an edible berry the size of a normal egg. The faint crust surrounds...
by Hotsaint » March 20th, 2018, 8:57 am   (188 Views; 0 Comments; Last post by Hotsaint - March 20th, 2018, 8:57 am)
Most Herbal medicine Are Deadly, Expert Warns
» Medical expert, Dr. Stephen Aderemi of the University of Ilorin Teaching Hospital, has warned people against excessive consumption of locally...
by Hotsaint » March 19th, 2018, 4:38 pm   (189 Views; 1 Comments; Last post by 9jaguy - March 20th, 2018, 6:24 am)
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